Personal bests
8K
46:10
2000 · 9:17 /mi
Progression
Lower on the chart is faster — a line falling to the right means improvement.
Race history
- 2001 NTELOS 8K52:15
November 10, 2001
- Place
- 1928
- Pace
- 10:31 /mi
- 2000 NTELOS 8K46:10
November 18, 2000
- Place
- 1220
- Pace
- 9:17 /mi
| Date | Race | Place | Time | Pace |
|---|---|---|---|---|
| Nov 10, 2001 | 2001 NTELOS 8K | 1928 | 52:15 | 10:31 /mi |
| Nov 18, 2000 | 2000 NTELOS 8K | 1220 | 46:10 | 9:17 /mi |