Personal bests
Marathon
4:27:47
2005 · 10:13 /mi
10K
1:22:49
2005 · 13:20 /mi
Progression
Lower on the chart is faster — a line falling to the right means improvement.
Minutes per mile over each stretch of the course. Lower is faster, so a line rising to the right means slowing down. Colour runs pale for the earliest editions to dark for the most recent; tap a year to show or hide it.
Race history
- 2010 SunTrust Richmond Marathon4:54:27
November 13, 2010
- Place
- 2967
- Pace
- 11:14 /mi
- 2005 SunTrust Richmond Marathon4:27:47
November 12, 2005
- Place
- 2194
- Pace
- 10:13 /mi
- 10K1:22:49
April 9, 2005
- Place
- 9658
- Pace
- 13:20 /mi
- 1999 Crestar Richmond Marathon5:23:45
November 13, 1999
- Place
- 1355
- Pace
- 12:21 /mi
| Date | Race | Place | Time | Pace |
|---|---|---|---|---|
| Nov 13, 2010 | 2010 SunTrust Richmond Marathon | 2967 | 4:54:27 | 11:14 /mi |
| Nov 12, 2005 | 2005 SunTrust Richmond Marathon | 2194 | 4:27:47 | 10:13 /mi |
| Apr 9, 2005 | 10K | 9658 | 1:22:49 | 13:20 /mi |
| Nov 13, 1999 | 1999 Crestar Richmond Marathon | 1355 | 5:23:45 | 12:21 /mi |