Personal bests
Half Marathon
1:59:47
2014 · 9:08 /mi
10K
51:27
2008 · 8:17 /mi
Progression
Lower on the chart is faster — a line falling to the right means improvement.
Lower on the chart is faster — a line falling to the right means improvement.
Minutes per mile over each stretch of the course. Lower is faster, so a line rising to the right means slowing down. Colour runs pale for the earliest editions to dark for the most recent; tap a year to show or hide it.
Minutes per mile over each stretch of the course. Lower is faster, so a line rising to the right means slowing down. Colour runs pale for the earliest editions to dark for the most recent; tap a year to show or hide it.
Race history
- 2017 Markel Richmond Half Marathon2:07:34
November 11, 2017
- Place
- 3600
- Pace
- 9:44 /mi
- 10K54:49
April 1, 2017
- Place
- 3551
- Pace
- 8:49 /mi
- 10K1:04:53
April 9, 2016
- Place
- 9617
- Pace
- 10:27 /mi
- 10K56:38
March 28, 2015
- Place
- 5773
- Pace
- 9:07 /mi
- 2014 American Family Fitness Half Marathon1:59:47
November 15, 2014
- Place
- 3536
- Pace
- 9:08 /mi
- 10K54:21
March 29, 2014
- Place
- 4745
- Pace
- 8:45 /mi
- 10K56:02
April 13, 2013
- Place
- 6698
- Pace
- 9:01 /mi
- 10K53:56
March 31, 2012
- Place
- 6127
- Pace
- 8:41 /mi
- 10K1:02:09
April 2, 2011
- Place
- 12238
- Pace
- 10:00 /mi
- 10K1:01:03
March 27, 2010
- Place
- 11103
- Pace
- 9:50 /mi
- 10K57:07
March 28, 2009
- Place
- 7200
- Pace
- 9:12 /mi
- 10K51:27
April 5, 2008
- Place
- 3194
- Pace
- 8:17 /mi
| Date | Race | Place | Time | Pace |
|---|---|---|---|---|
| Nov 11, 2017 | 2017 Markel Richmond Half Marathon | 3600 | 2:07:34 | 9:44 /mi |
| Apr 1, 2017 | 10K | 3551 | 54:49 | 8:49 /mi |
| Apr 9, 2016 | 10K | 9617 | 1:04:53 | 10:27 /mi |
| Mar 28, 2015 | 10K | 5773 | 56:38 | 9:07 /mi |
| Nov 15, 2014 | 2014 American Family Fitness Half Marathon | 3536 | 1:59:47 | 9:08 /mi |
| Mar 29, 2014 | 10K | 4745 | 54:21 | 8:45 /mi |
| Apr 13, 2013 | 10K | 6698 | 56:02 | 9:01 /mi |
| Mar 31, 2012 | 10K | 6127 | 53:56 | 8:41 /mi |
| Apr 2, 2011 | 10K | 12238 | 1:02:09 | 10:00 /mi |
| Mar 27, 2010 | 10K | 11103 | 1:01:03 | 9:50 /mi |
| Mar 28, 2009 | 10K | 7200 | 57:07 | 9:12 /mi |
| Apr 5, 2008 | 10K | 3194 | 51:27 | 8:17 /mi |