Personal bests
Half Marathon
3:08:43
2019 · 14:24 /mi
8K
58:55
2014 · 11:51 /mi
Progression
Lower on the chart is faster — a line falling to the right means improvement.
Race history
- 2021 Allianz Partners 8K1:08:58
November 13, 2021
- Place
- 1629
- Pace
- 13:52 /mi
- 2019 Markel Richmond Half Marathon3:08:43
November 16, 2019
- Place
- 7704
- Pace
- 14:24 /mi
- 2018 VCU Health 8K1:37:58
November 10, 2018
- Place
- 2833
- Pace
- 19:42 /mi
- 2017 VCU Health 8K1:15:53
November 11, 2017
- Place
- 2217
- Pace
- 15:16 /mi
- 2016 VCU Health 8k1:17:42
November 12, 2016
- Place
- 2348
- Pace
- 15:38 /mi
- 2015 HCA Va 8k59:00
November 14, 2015
- Place
- 1725
- Pace
- 11:52 /mi
- 2014 HCA Va 8k58:55
November 15, 2014
- Place
- 1962
- Pace
- 11:51 /mi
| Date | Race | Place | Time | Pace |
|---|---|---|---|---|
| Nov 13, 2021 | 2021 Allianz Partners 8K | 1629 | 1:08:58 | 13:52 /mi |
| Nov 16, 2019 | 2019 Markel Richmond Half Marathon | 7704 | 3:08:43 | 14:24 /mi |
| Nov 10, 2018 | 2018 VCU Health 8K | 2833 | 1:37:58 | 19:42 /mi |
| Nov 11, 2017 | 2017 VCU Health 8K | 2217 | 1:15:53 | 15:16 /mi |
| Nov 12, 2016 | 2016 VCU Health 8k | 2348 | 1:17:42 | 15:38 /mi |
| Nov 14, 2015 | 2015 HCA Va 8k | 1725 | 59:00 | 11:52 /mi |
| Nov 15, 2014 | 2014 HCA Va 8k | 1962 | 58:55 | 11:51 /mi |