Personal bests
10K
46:52
2014 · 7:33 /mi
Progression
Lower on the chart is faster — a line falling to the right means improvement.
Race history
- 10K51:56
April 9, 2016
- Place
- 2785
- Pace
- 8:21 /mi
- 10K47:51
March 28, 2015
- Place
- 1608
- Pace
- 7:42 /mi
- 10K46:52
March 29, 2014
- Place
- 1386
- Pace
- 7:33 /mi
- 10K47:44
April 13, 2013
- Place
- 1906
- Pace
- 7:41 /mi
- 10K47:17
March 31, 2012
- Place
- 2136
- Pace
- 7:37 /mi
- 10K47:52
April 2, 2011
- Place
- 2167
- Pace
- 7:42 /mi
- 10K48:47
March 27, 2010
- Place
- 2659
- Pace
- 7:51 /mi
- 10K47:49
March 28, 2009
- Place
- 1858
- Pace
- 7:42 /mi