Personal bests
10K
57:21
2015 · 9:14 /mi
Progression
Lower on the chart is faster — a line falling to the right means improvement.
Minutes per mile over each stretch of the course. Lower is faster, so a line rising to the right means slowing down. Colour runs pale for the earliest editions to dark for the most recent; tap a year to show or hide it.
Race history
- 10K1:40:06
April 18, 2026
- Place
- 15432
- Pace
- 16:07 /mi
- 10K1:30:16
April 12, 2025
- Place
- 12782
- Pace
- 14:32 /mi
- 10K1:18:22
April 20, 2024
- Place
- 10555
- Pace
- 12:37 /mi
- 10K1:07:05
April 23, 2022
- Place
- 5227
- Pace
- 10:48 /mi
- 10K57:21
March 28, 2015
- Place
- 6222
- Pace
- 9:14 /mi
- 10K1:04:36
March 29, 2014
- Place
- 11583
- Pace
- 10:24 /mi
- 10K1:09:13
April 13, 2013
- Place
- 15632
- Pace
- 11:08 /mi
- 10K1:16:34
March 31, 2012
- Place
- 20615
- Pace
- 12:19 /mi
| Date | Race | Place | Time | Pace |
|---|---|---|---|---|
| Apr 18, 2026 | 10K | 15432 | 1:40:06 | 16:07 /mi |
| Apr 12, 2025 | 10K | 12782 | 1:30:16 | 14:32 /mi |
| Apr 20, 2024 | 10K | 10555 | 1:18:22 | 12:37 /mi |
| Apr 23, 2022 | 10K | 5227 | 1:07:05 | 10:48 /mi |
| Mar 28, 2015 | 10K | 6222 | 57:21 | 9:14 /mi |
| Mar 29, 2014 | 10K | 11583 | 1:04:36 | 10:24 /mi |
| Apr 13, 2013 | 10K | 15632 | 1:09:13 | 11:08 /mi |
| Mar 31, 2012 | 10K | 20615 | 1:16:34 | 12:19 /mi |