The Vault

Personal bests

Marathon

4:52:02

2009 · 11:08 /mi

10K

50:13

2010 · 8:05 /mi

10K5 finishes · best 50:13 in 2010 · latest 1:50:36 in 2013

Lower on the chart is faster — a line falling to the right means improvement.

Date	Race	Place	Time	Pace
Apr 13, 2013	10K2013 Ukrops Monument Avenue 10k	28439	1:50:36	17:48 /mi
Mar 27, 2010	10K2010 Ukrops Monument Avenue 10K	3467	50:13	8:05 /mi
Nov 14, 2009	2009 SunTrust Richmond Marathon2009 Richmond Marathon Weekend	2969	4:52:02	11:08 /mi
Mar 28, 2009	10K2009 Ukrops Monument Avenue 10k	5824	55:06	8:52 /mi
Apr 5, 2008	10K2008 Ukrops Monument Avenue 10k	6221	56:45	9:08 /mi
Apr 1, 2006	10K2006 Ukrops Monument Avenue 10K	2200	51:57	8:22 /mi