Personal bests
10K
1:04:27
2007 · 10:22 /mi
Progression
Lower on the chart is faster — a line falling to the right means improvement.
Minutes per mile over each stretch of the course. Lower is faster, so a line rising to the right means slowing down. Colour runs pale for the earliest editions to dark for the most recent; tap a year to show or hide it.
Race history
- 10K1:51:23
April 18, 2026
- Place
- 17549
- Pace
- 17:56 /mi
- 10K1:48:08
April 12, 2025
- Place
- 15237
- Pace
- 17:24 /mi
- 10K1:43:04
April 20, 2024
- Place
- 14248
- Pace
- 16:35 /mi
- 10K1:42:12
April 22, 2023
- Place
- 11702
- Pace
- 16:27 /mi
- 10K1:47:11
April 23, 2022
- Place
- 10365
- Pace
- 17:15 /mi
- 10K1:31:04
April 9, 2016
- Place
- 17202
- Pace
- 14:39 /mi
- 10K1:19:55
March 28, 2015
- Place
- 17069
- Pace
- 12:52 /mi
- 10K1:50:38
March 31, 2012
- Place
- 30006
- Pace
- 17:48 /mi
- 10K1:19:05
April 2, 2011
- Place
- 21224
- Pace
- 12:44 /mi
- 10K1:14:46
March 27, 2010
- Place
- 18510
- Pace
- 12:02 /mi
- 10K1:06:51
March 28, 2009
- Place
- 13021
- Pace
- 10:46 /mi
- 10K1:12:55
April 5, 2008
- Place
- 14399
- Pace
- 11:44 /mi
- 10K1:04:27
March 31, 2007
- Place
- 9583
- Pace
- 10:22 /mi
| Date | Race | Place | Time | Pace |
|---|---|---|---|---|
| Apr 18, 2026 | 10K | 17549 | 1:51:23 | 17:56 /mi |
| Apr 12, 2025 | 10K | 15237 | 1:48:08 | 17:24 /mi |
| Apr 20, 2024 | 10K | 14248 | 1:43:04 | 16:35 /mi |
| Apr 22, 2023 | 10K | 11702 | 1:42:12 | 16:27 /mi |
| Apr 23, 2022 | 10K | 10365 | 1:47:11 | 17:15 /mi |
| Apr 9, 2016 | 10K | 17202 | 1:31:04 | 14:39 /mi |
| Mar 28, 2015 | 10K | 17069 | 1:19:55 | 12:52 /mi |
| Mar 31, 2012 | 10K | 30006 | 1:50:38 | 17:48 /mi |
| Apr 2, 2011 | 10K | 21224 | 1:19:05 | 12:44 /mi |
| Mar 27, 2010 | 10K | 18510 | 1:14:46 | 12:02 /mi |
| Mar 28, 2009 | 10K | 13021 | 1:06:51 | 10:46 /mi |
| Apr 5, 2008 | 10K | 14399 | 1:12:55 | 11:44 /mi |
| Mar 31, 2007 | 10K | 9583 | 1:04:27 | 10:22 /mi |