Personal bests
Half Marathon
2:11:00
2017 · 10:00 /mi
10K
58:10
2016 · 9:22 /mi
Progression
Lower on the chart is faster — a line falling to the right means improvement.
Lower on the chart is faster — a line falling to the right means improvement.
Minutes per mile over each stretch of the course. Lower is faster, so a line rising to the right means slowing down. Colour runs pale for the earliest editions to dark for the most recent; tap a year to show or hide it.
Minutes per mile over each stretch of the course. Lower is faster, so a line rising to the right means slowing down. Colour runs pale for the earliest editions to dark for the most recent; tap a year to show or hide it.
Race history
- 10K1:05:52
April 14, 2018
- Place
- 7383
- Pace
- 10:36 /mi
- 2017 Markel Richmond Half Marathon2:11:00
November 11, 2017
- Place
- 3746
- Pace
- 10:00 /mi
- 10K1:00:13
April 1, 2017
- Place
- 6295
- Pace
- 9:41 /mi
- 2016 American Family Fitness Half Marathon2:16:43
November 12, 2016
- Place
- 4134
- Pace
- 10:26 /mi
- 10K58:10
April 9, 2016
- Place
- 5900
- Pace
- 9:22 /mi
- 2015 American Family Fitness Half Marathon2:13:07
November 14, 2015
- Place
- 4865
- Pace
- 10:09 /mi
- 10K1:00:07
March 28, 2015
- Place
- 8067
- Pace
- 9:40 /mi
- 10K1:22:24
March 28, 2009
- Place
- 18022
- Pace
- 13:16 /mi
| Date | Race | Place | Time | Pace |
|---|---|---|---|---|
| Apr 14, 2018 | 10K | 7383 | 1:05:52 | 10:36 /mi |
| Nov 11, 2017 | 2017 Markel Richmond Half Marathon | 3746 | 2:11:00 | 10:00 /mi |
| Apr 1, 2017 | 10K | 6295 | 1:00:13 | 9:41 /mi |
| Nov 12, 2016 | 2016 American Family Fitness Half Marathon | 4134 | 2:16:43 | 10:26 /mi |
| Apr 9, 2016 | 10K | 5900 | 58:10 | 9:22 /mi |
| Nov 14, 2015 | 2015 American Family Fitness Half Marathon | 4865 | 2:13:07 | 10:09 /mi |
| Mar 28, 2015 | 10K | 8067 | 1:00:07 | 9:40 /mi |
| Mar 28, 2009 | 10K | 18022 | 1:22:24 | 13:16 /mi |