Personal bests
8K
52:48
2011 · 10:37 /mi
Progression
Lower on the chart is faster — a line falling to the right means improvement.
Race history
- 2011 HCA VA 8k52:48
November 12, 2011
- Place
- 1733
- Pace
- 10:37 /mi
- 2010 HCA Va 8k53:03
November 13, 2010
- Place
- 1976
- Pace
- 10:40 /mi
- 2009 HCA Va 8k55:49
November 14, 2009
- Place
- 2189
- Pace
- 11:14 /mi
| Date | Race | Place | Time | Pace |
|---|---|---|---|---|
| Nov 12, 2011 | 2011 HCA VA 8k | 1733 | 52:48 | 10:37 /mi |
| Nov 13, 2010 | 2010 HCA Va 8k | 1976 | 53:03 | 10:40 /mi |
| Nov 14, 2009 | 2009 HCA Va 8k | 2189 | 55:49 | 11:14 /mi |