Personal bests
Half Marathon
2:00:07
2019 · 9:10 /mi
10K
1:07:12
2022 · 10:49 /mi
8K
46:44
2018 · 9:24 /mi
Progression
Lower on the chart is faster — a line falling to the right means improvement.
Race history
- 10K1:07:12
April 23, 2022
- Place
- 5248
- Pace
- 10:49 /mi
- 2021 Allianz Partners 8K54:59
November 13, 2021
- Place
- 1049
- Pace
- 11:04 /mi
- 2020 Allianz Partners 8K51:01
November 14, 2020
- Place
- 268
- Pace
- 10:16 /mi
- 2019 Markel Richmond Half Marathon2:00:07
November 16, 2019
- Place
- 2053
- Pace
- 9:10 /mi
- 2018 VCU Health 8K46:44
November 10, 2018
- Place
- 687
- Pace
- 9:24 /mi
| Date | Race | Place | Time | Pace |
|---|---|---|---|---|
| Apr 23, 2022 | 10K | 5248 | 1:07:12 | 10:49 /mi |
| Nov 13, 2021 | 2021 Allianz Partners 8K | 1049 | 54:59 | 11:04 /mi |
| Nov 14, 2020 | 2020 Allianz Partners 8K | 268 | 51:01 | 10:16 /mi |
| Nov 16, 2019 | 2019 Markel Richmond Half Marathon | 2053 | 2:00:07 | 9:10 /mi |
| Nov 10, 2018 | 2018 VCU Health 8K | 687 | 46:44 | 9:24 /mi |