The Vault

Personal bests

10K

49:54

2010 · 8:02 /mi

10K3 finishes · best 49:54 in 2010 — their most recent

Lower on the chart is faster — a line falling to the right means improvement.

Date	Race	Place	Time	Pace
Mar 27, 2010	10K2010 Ukrops Monument Avenue 10K	3316	49:54	8:02 /mi
Mar 28, 2009	10K2009 Ukrops Monument Avenue 10k	3356	50:55	8:12 /mi
Apr 1, 2006	10K2006 Ukrops Monument Avenue 10K	3826	56:29	9:05 /mi