The Vault

Personal bests

10K

55:14

2011 · 8:53 /mi

10K3 finishes · best 55:14 in 2011 · latest 57:30 in 2017

Lower on the chart is faster — a line falling to the right means improvement.

Date	Race	Place	Time	Pace
Apr 1, 2017	10K2017 Ukrops Monument Avenue 10K	4874	57:30	9:15 /mi
Mar 28, 2015	10K2015 Ukrops Monument Avenue 10K	5787	56:39	9:07 /mi
Apr 2, 2011	10K2011 Ukrops Monument Avenue 10K	6792	55:14	8:53 /mi