AUSTEN BANDER

17 races in the archive

Personal bests

Marathon

3:42:51

2024 · 8:30 /mi

10K

41:46

2007 · 6:43 /mi

8K

33:56

2006 · 6:50 /mi

Progression

10K15 finishes · best 41:46 in 2007 · latest 43:33 in 2025
41:4050:0058:202006200720082009201020112012201320172018201920202022202320252006 10K — 47:372007 10K — 41:4641:462008 10K — 46:512009 10K — 49:072010 10K — 47:042011 10K — 53:022012 10K — 58:012013 10K — 47:302017 10K — 45:172018 10K — 48:082019 10K — 43:572020 10K — 43:122022 10K — 47:532023 10K — 44:402025 10K — 43:33

Lower on the chart is faster — a line falling to the right means improvement.

10K — pace by segment6 of 6 editions shown
7:057:307:55Start–5K5K–Finish2025 · Start to 5K · 7:07 /mi2025 · 5K to Finish · 6:54 /mi20252023 · Start to 5K · 7:08 /mi2023 · 5K to Finish · 7:15 /mi20232022 · Start to 5K · 7:41 /mi2022 · 5K to Finish · 7:44 /mi20222019 · Start to 5K · 7:01 /mi2019 · 5K to Finish · 7:07 /mi20192018 · Start to 5K · 7:32 /mi2018 · 5K to Finish · 7:58 /mi20182017 · Start to 5K · 7:30 /mi2017 · 5K to Finish · 7:05 /mi2017

Minutes per mile over each stretch of the course. Lower is faster, so a line rising to the right means slowing down. Colour runs pale for the earliest editions to dark for the most recent; tap a year to show or hide it.

Race history