The Vault

Personal bests

10K

1:24:31

2006 · 13:36 /mi

10K2 finishes · best 1:24:31 in 2006 · latest 1:41:58 in 2009

Lower on the chart is faster — a line falling to the right means improvement.

Date	Race	Place	Time	Pace
Mar 28, 2009	10K2009 Ukrops Monument Avenue 10k	22164	1:41:58	16:25 /mi
Apr 1, 2006	10K2006 Ukrops Monument Avenue 10K	11645	1:24:31	13:36 /mi