The Vault

Personal bests

10K

1:09:03

2007 · 11:07 /mi

10K4 finishes · best 1:09:03 in 2007 · latest 1:23:52 in 2012

Lower on the chart is faster — a line falling to the right means improvement.

Date	Race	Place	Time	Pace
Mar 31, 2012	10K2012 Ukrops Monument Avenue 10k	23071	1:23:52	13:30 /mi
Mar 31, 2007	10K2007 Ukrops Monument Avenue 10k	11398	1:09:03	11:07 /mi
Apr 1, 2006	10K2006 Ukrops Monument Avenue 10K	8796	1:09:54	11:15 /mi
Apr 9, 2005	10K2005 Ukrops Monument Avenue 10K	7948	1:09:22	11:10 /mi