RAKESH NARAYAN LAL

3 races in the archive

Personal bests

Half Marathon

2:19:25

2017 · 10:38 /mi

10K

54:43

2018 · 8:48 /mi

Progression

10K2 finishes · best 54:43 in 2018 — their most recent
55:0056:4058:20201720182017 10K — 58:142018 10K — 54:4354:43

Lower on the chart is faster — a line falling to the right means improvement.

10K — pace by segment2 of 2 editions shown
8:459:109:35Start–5K5K–Finish2018 · Start to 5K · 8:58 /mi2018 · 5K to Finish · 8:39 /mi20182017 · Start to 5K · 9:46 /mi2017 · 5K to Finish · 8:59 /mi2017

Minutes per mile over each stretch of the course. Lower is faster, so a line rising to the right means slowing down. Colour runs pale for the earliest editions to dark for the most recent; tap a year to show or hide it.

Race history