Personal bests
10K
1:02:53
2005 · 10:07 /mi
8K
55:30
2006 · 11:10 /mi
Race history
- 2006 NTELOS 8K55:30
November 11, 2006
- Place
- 2666
- Pace
- 11:10 /mi
- 10K1:02:53
April 9, 2005
- Place
- 6288
- Pace
- 10:07 /mi
| Date | Race | Place | Time | Pace |
|---|---|---|---|---|
| Nov 11, 2006 | 2006 NTELOS 8K | 2666 | 55:30 | 11:10 /mi |
| Apr 9, 2005 | 10K | 6288 | 1:02:53 | 10:07 /mi |