Personal bests
Half Marathon
2:40:31
2017 · 12:15 /mi
10K
1:01:50
2009 · 9:57 /mi
8K
1:13:04
2019 · 14:42 /mi
Progression
Lower on the chart is faster — a line falling to the right means improvement.
Lower on the chart is faster — a line falling to the right means improvement.
Minutes per mile over each stretch of the course. Lower is faster, so a line rising to the right means slowing down. Colour runs pale for the earliest editions to dark for the most recent; tap a year to show or hide it.
Minutes per mile over each stretch of the course. Lower is faster, so a line rising to the right means slowing down. Colour runs pale for the earliest editions to dark for the most recent; tap a year to show or hide it.
Race history
- 10K1:35:24
April 12, 2025
- Place
- 13455
- Pace
- 15:21 /mi
- 2024 CarMax Richmond Half Marathon3:07:18
November 16, 2024
- Place
- 8108
- Pace
- 14:17 /mi
- 2019 Allianz Partners 8K1:13:04
November 16, 2019
- Place
- 2284
- Pace
- 14:42 /mi
- 2018 Markel Richmond Half Marathon3:22:00
November 10, 2018
- Place
- 7352
- Pace
- 15:25 /mi
- 10K1:38:21
April 14, 2018
- Place
- 16030
- Pace
- 15:50 /mi
- 2017 Markel Richmond Half Marathon2:40:31
November 11, 2017
- Place
- 6645
- Pace
- 12:15 /mi
- 10K1:10:35
April 1, 2017
- Place
- 10712
- Pace
- 11:22 /mi
- 10K1:24:13
March 31, 2012
- Place
- 23184
- Pace
- 13:33 /mi
- 10K1:16:14
April 2, 2011
- Place
- 20295
- Pace
- 12:16 /mi
- 10K1:04:16
March 27, 2010
- Place
- 13323
- Pace
- 10:21 /mi
- 10K1:01:50
March 28, 2009
- Place
- 10221
- Pace
- 9:57 /mi
| Date | Race | Place | Time | Pace |
|---|---|---|---|---|
| Apr 12, 2025 | 10K | 13455 | 1:35:24 | 15:21 /mi |
| Nov 16, 2024 | 2024 CarMax Richmond Half Marathon | 8108 | 3:07:18 | 14:17 /mi |
| Nov 16, 2019 | 2019 Allianz Partners 8K | 2284 | 1:13:04 | 14:42 /mi |
| Nov 10, 2018 | 2018 Markel Richmond Half Marathon | 7352 | 3:22:00 | 15:25 /mi |
| Apr 14, 2018 | 10K | 16030 | 1:38:21 | 15:50 /mi |
| Nov 11, 2017 | 2017 Markel Richmond Half Marathon | 6645 | 2:40:31 | 12:15 /mi |
| Apr 1, 2017 | 10K | 10712 | 1:10:35 | 11:22 /mi |
| Mar 31, 2012 | 10K | 23184 | 1:24:13 | 13:33 /mi |
| Apr 2, 2011 | 10K | 20295 | 1:16:14 | 12:16 /mi |
| Mar 27, 2010 | 10K | 13323 | 1:04:16 | 10:21 /mi |
| Mar 28, 2009 | 10K | 10221 | 1:01:50 | 9:57 /mi |