Personal bests
8K
43:28
2004 · 8:45 /mi
Progression
Lower on the chart is faster — a line falling to the right means improvement.
Race history
- 2004 NTELOS 8K43:28
November 13, 2004
- Place
- 1062
- Pace
- 8:45 /mi
- 2003 NTELOS 8K44:43
November 15, 2003
- Place
- 1476
- Pace
- 9:00 /mi
| Date | Race | Place | Time | Pace |
|---|---|---|---|---|
| Nov 13, 2004 | 2004 NTELOS 8K | 1062 | 43:28 | 8:45 /mi |
| Nov 15, 2003 | 2003 NTELOS 8K | 1476 | 44:43 | 9:00 /mi |