Personal bests
Half Marathon
1:25:30
2023 · 6:31 /mi
10K
37:06
2025 · 5:58 /mi
Progression
Lower on the chart is faster — a line falling to the right means improvement.
Lower on the chart is faster — a line falling to the right means improvement.
Minutes per mile over each stretch of the course. Lower is faster, so a line rising to the right means slowing down. Colour runs pale for the earliest editions to dark for the most recent; tap a year to show or hide it.
Minutes per mile over each stretch of the course. Lower is faster, so a line rising to the right means slowing down. Colour runs pale for the earliest editions to dark for the most recent; tap a year to show or hide it.
Race history
- 10K38:47
April 18, 2026
- Place
- 128
- Pace
- 6:14 /mi
- 2025 CarMax Richmond Half Marathon1:30:07
November 15, 2025
- Place
- 280
- Pace
- 6:52 /mi
- 10K37:06
April 12, 2025
- Place
- 98
- Pace
- 5:58 /mi
- 2024 CarMax Richmond Half Marathon1:28:43
November 16, 2024
- Place
- 240
- Pace
- 6:46 /mi
- 10K38:03.1
April 20, 2024
- Place
- 124
- Pace
- 6:07 /mi
- 2023 CarMax Richmond Half Marathon1:25:30
November 11, 2023
- Place
- 159
- Pace
- 6:31 /mi
| Date | Race | Place | Time | Pace |
|---|---|---|---|---|
| Apr 18, 2026 | 10K | 128 | 38:47 | 6:14 /mi |
| Nov 15, 2025 | 2025 CarMax Richmond Half Marathon | 280 | 1:30:07 | 6:52 /mi |
| Apr 12, 2025 | 10K | 98 | 37:06 | 5:58 /mi |
| Nov 16, 2024 | 2024 CarMax Richmond Half Marathon | 240 | 1:28:43 | 6:46 /mi |
| Apr 20, 2024 | 10K | 124 | 38:03.1 | 6:07 /mi |
| Nov 11, 2023 | 2023 CarMax Richmond Half Marathon | 159 | 1:25:30 | 6:31 /mi |