JOE MCGRATH

3 races in the archive

Personal bests

Marathon

4:35:05

2016 · 10:30 /mi

Half Marathon

2:21:53

2015 · 10:49 /mi

Progression

Marathon2 finishes · best 4:35:05 in 2016 · latest 4:58:28 in 2019
4:43:205:00:00201620192016 2016 Anthem Richmond Marathon — 4:35:054:35:052019 2019 VCU Health Richmond Marathon — 4:58:28

Lower on the chart is faster — a line falling to the right means improvement.

Marathon — pace by segment2 of 2 editions shown
10:0011:4013:20Start–10K10K–HalfHalf–20 Mile20 Mile–Finish2019 · Start to 10K · 10:01 /mi2019 · 10K to Half · 10:23 /mi2019 · Half to 20 Mile · 11:59 /mi2019 · 20 Mile to Finish · 13:11 /mi20192016 · Start to 10K · 9:39 /mi2016 · 10K to Half · 9:40 /mi2016 · Half to 20 Mile · 10:22 /mi2016 · 20 Mile to Finish · 12:24 /mi2016

Minutes per mile over each stretch of the course. Lower is faster, so a line rising to the right means slowing down. Colour runs pale for the earliest editions to dark for the most recent; tap a year to show or hide it.

Race history