Personal bests
8K
34:56
2002 · 7:02 /mi
Progression
Lower on the chart is faster — a line falling to the right means improvement.
Race history
- 2011 HCA VA 8k55:13
November 12, 2011
- Place
- 2378
- Pace
- 11:06 /mi
- 2002 NTELOS 8K34:56
November 9, 2002
- Place
- 278
- Pace
- 7:02 /mi
| Date | Race | Place | Time | Pace |
|---|---|---|---|---|
| Nov 12, 2011 | 2011 HCA VA 8k | 2378 | 55:13 | 11:06 /mi |
| Nov 9, 2002 | 2002 NTELOS 8K | 278 | 34:56 | 7:02 /mi |