TRACEY WILLIAMSON

4 races in the archive

Personal bests

10K

1:51:07

2023 · 17:53 /mi

Progression

10K4 finishes · best 1:51:07 in 2023 · latest 1:59:18 in 2026
1:56:402:05:0020232024202520262023 10K — 1:51:071:51:072024 10K — 1:55:142025 10K — 2:04:162026 10K — 1:59:18

Lower on the chart is faster — a line falling to the right means improvement.

10K — pace by segment4 of 4 editions shown
17:3018:2019:1020:00Start–5K5K–Finish2026 · Start to 5K · 19:03 /mi2026 · 5K to Finish · 19:21 /mi20262025 · Start to 5K · 20:14 /mi2025 · 5K to Finish · 19:45 /mi20252024 · Start to 5K · 18:47 /mi2024 · 5K to Finish · 18:18 /mi20242023 · Start to 5K · 17:41 /mi2023 · 5K to Finish · 18:05 /mi2023

Minutes per mile over each stretch of the course. Lower is faster, so a line rising to the right means slowing down. Colour runs pale for the earliest editions to dark for the most recent; tap a year to show or hide it.

Race history