Personal bests
Half Marathon
2:34:06
2019 · 11:45 /mi
10K
1:09:23
2024 · 11:10 /mi
Progression
Lower on the chart is faster — a line falling to the right means improvement.
Lower on the chart is faster — a line falling to the right means improvement.
Minutes per mile over each stretch of the course. Lower is faster, so a line rising to the right means slowing down. Colour runs pale for the earliest editions to dark for the most recent; tap a year to show or hide it.
Minutes per mile over each stretch of the course. Lower is faster, so a line rising to the right means slowing down. Colour runs pale for the earliest editions to dark for the most recent; tap a year to show or hide it.
Race history
- 10K1:19:13
April 18, 2026
- Place
- 10869
- Pace
- 12:45 /mi
- 2025 CarMax Richmond Half Marathon2:35:20
November 15, 2025
- Place
- 6459
- Pace
- 11:51 /mi
- 10K1:09:34
April 12, 2025
- Place
- 8439
- Pace
- 11:12 /mi
- 2024 CarMax Richmond Half Marathon2:38:31
November 16, 2024
- Place
- 6998
- Pace
- 12:06 /mi
- 10K1:09:23
April 20, 2024
- Place
- 8134
- Pace
- 11:10 /mi
- 10K1:13:56
April 22, 2023
- Place
- 7604
- Pace
- 11:54 /mi
- 10K1:14:12
April 23, 2022
- Place
- 6604
- Pace
- 11:56 /mi
- 10K1:13:43
September 26, 2020
- Place
- 1374
- Pace
- 11:52 /mi
- 2019 Markel Richmond Half Marathon2:34:06
November 16, 2019
- Place
- 6478
- Pace
- 11:45 /mi
- 10K1:09:55
April 13, 2019
- Place
- 9484
- Pace
- 11:15 /mi
- 2018 Markel Richmond Half Marathon2:35:19
November 10, 2018
- Place
- 6178
- Pace
- 11:51 /mi
- 10K1:21:59
April 14, 2018
- Place
- 12563
- Pace
- 13:12 /mi
- 10K1:21:25
April 2, 2011
- Place
- 21966
- Pace
- 13:06 /mi
| Date | Race | Place | Time | Pace |
|---|---|---|---|---|
| Apr 18, 2026 | 10K | 10869 | 1:19:13 | 12:45 /mi |
| Nov 15, 2025 | 2025 CarMax Richmond Half Marathon | 6459 | 2:35:20 | 11:51 /mi |
| Apr 12, 2025 | 10K | 8439 | 1:09:34 | 11:12 /mi |
| Nov 16, 2024 | 2024 CarMax Richmond Half Marathon | 6998 | 2:38:31 | 12:06 /mi |
| Apr 20, 2024 | 10K | 8134 | 1:09:23 | 11:10 /mi |
| Apr 22, 2023 | 10K | 7604 | 1:13:56 | 11:54 /mi |
| Apr 23, 2022 | 10K | 6604 | 1:14:12 | 11:56 /mi |
| Sep 26, 2020 | 10K | 1374 | 1:13:43 | 11:52 /mi |
| Nov 16, 2019 | 2019 Markel Richmond Half Marathon | 6478 | 2:34:06 | 11:45 /mi |
| Apr 13, 2019 | 10K | 9484 | 1:09:55 | 11:15 /mi |
| Nov 10, 2018 | 2018 Markel Richmond Half Marathon | 6178 | 2:35:19 | 11:51 /mi |
| Apr 14, 2018 | 10K | 12563 | 1:21:59 | 13:12 /mi |
| Apr 2, 2011 | 10K | 21966 | 1:21:25 | 13:06 /mi |