AHMAD OMAR

5 races in the archive

Personal bests

Marathon

5:52:24

2017 · 13:26 /mi

Progression

Marathon5 finishes · best 5:52:24 in 2017 · latest 6:41:16 in 2023
6:06:406:40:00201520172019202120232015 2015 Anthem Richmond Marathon — 5:57:502017 2017 Anthem Richmond Marathon — 5:52:245:52:242019 2019 VCU Health Richmond Marathon — 6:13:562021 2021 VCU Health Richmond Marathon — 6:30:582023 2023 Allianz Partners Richmond Marathon — 6:41:16

Lower on the chart is faster — a line falling to the right means improvement.

Marathon — pace by segment5 of 5 editions shown
13:2016:40Start–10K10K–HalfHalf–20 Mile20 Mile–Finish2023 · Start to 10K · 13:36 /mi2023 · 10K to Half · 14:40 /mi2023 · Half to 20 Mile · 15:57 /mi2023 · 20 Mile to Finish · 17:00 /mi20232021 · Start to 10K · 13:13 /mi2021 · 10K to Half · 14:44 /mi2021 · Half to 20 Mile · 16:19 /mi2021 · 20 Mile to Finish · 15:15 /mi20212019 · Start to 10K · 11:50 /mi2019 · 10K to Half · 14:37 /mi2019 · Half to 20 Mile · 15:35 /mi2019 · 20 Mile to Finish · 14:50 /mi20192017 · Start to 10K · 11:21 /mi2017 · 10K to Half · 13:55 /mi2017 · Half to 20 Mile · 14:11 /mi2017 · 20 Mile to Finish · 14:10 /mi20172015 · Start to 10K · 11:20 /mi2015 · 10K to Half · 12:48 /mi2015 · Half to 20 Mile · 14:07 /mi2015 · 20 Mile to Finish · 16:22 /mi2015

Minutes per mile over each stretch of the course. Lower is faster, so a line rising to the right means slowing down. Colour runs pale for the earliest editions to dark for the most recent; tap a year to show or hide it.

Race history