Personal bests
8K
1:14:44
2024 · 15:02 /mi
Progression
Lower on the chart is faster — a line falling to the right means improvement.
Race history
- 2024 VCU Health Richmond 8k1:14:44
November 16, 2024
- Place
- 3079
- Pace
- 15:02 /mi
- 2023 VCU Health Richmond 8k1:16:35
November 11, 2023
- Place
- 2635
- Pace
- 15:24 /mi
| Date | Race | Place | Time | Pace |
|---|---|---|---|---|
| Nov 16, 2024 | 2024 VCU Health Richmond 8k | 3079 | 1:14:44 | 15:02 /mi |
| Nov 11, 2023 | 2023 VCU Health Richmond 8k | 2635 | 1:16:35 | 15:24 /mi |