Personal bests
10K
1:34:11
2008 · 15:09 /mi
8K
1:35:33
2009 · 19:13 /mi
Race history
- 2009 HCA Va 8k1:35:33
November 14, 2009
- Place
- 3502
- Pace
- 19:13 /mi
- 10K1:34:11
April 5, 2008
- Place
- 18921
- Pace
- 15:09 /mi
| Date | Race | Place | Time | Pace |
|---|---|---|---|---|
| Nov 14, 2009 | 2009 HCA Va 8k | 3502 | 1:35:33 | 19:13 /mi |
| Apr 5, 2008 | 10K | 18921 | 1:34:11 | 15:09 /mi |