JULIA FRASER

6 races in the archive

Personal bests

10K

48:17

2016 · 7:46 /mi

Progression

10K6 finishes · best 48:17 in 2016 · latest 55:22.8 in 2024
50:0054:102016201720212022202320242016 10K — 48:1748:172017 10K — 55:432021 10K — 53:552022 10K — 49:392023 10K — 53:222024 10K — 55:22.8

Lower on the chart is faster — a line falling to the right means improvement.

10K — pace by segment6 of 6 editions shown
7:308:209:10Start–5K5K–Finish2024 · Start to 5K · 8:58 /mi2024 · 5K to Finish · 8:51 /mi20242023 · Start to 5K · 8:35 /mi2023 · 5K to Finish · 8:36 /mi20232022 · Start to 5K · 8:09 /mi2022 · 5K to Finish · 7:50 /mi20222021 · Start to 5K · 8:42 /mi2021 · 5K to Finish · 8:39 /mi20212017 · Start to 5K · 8:33 /mi2017 · 5K to Finish · 9:23 /mi20172016 · Start to 5K · 7:53 /mi2016 · 5K to Finish · 7:39 /mi2016

Minutes per mile over each stretch of the course. Lower is faster, so a line rising to the right means slowing down. Colour runs pale for the earliest editions to dark for the most recent; tap a year to show or hide it.

Race history