Personal bests
Marathon
3:39:28
1999 · 8:22 /mi
Half Marathon
2:09:18
2015 · 9:52 /mi
Progression
Lower on the chart is faster — a line falling to the right means improvement.
Lower on the chart is faster — a line falling to the right means improvement.
Minutes per mile over each stretch of the course. Lower is faster, so a line rising to the right means slowing down. Colour runs pale for the earliest editions to dark for the most recent; tap a year to show or hide it.
Minutes per mile over each stretch of the course. Lower is faster, so a line rising to the right means slowing down. Colour runs pale for the earliest editions to dark for the most recent; tap a year to show or hide it.
Race history
- 2015 American Family Fitness Half Marathon2:09:18
November 14, 2015
- Place
- 4221
- Pace
- 9:52 /mi
- 2014 American Family Fitness Half Marathon2:22:04
November 15, 2014
- Place
- 5587
- Pace
- 10:50 /mi
- 2012 American Family Fitness Half Marathon2:17:56
November 10, 2012
- Place
- 4476
- Pace
- 10:31 /mi
- 2011 McDonald's Half Marathon2:20:58
November 12, 2011
- Place
- 4293
- Pace
- 10:45 /mi
- 2010 SunTrust Richmond Marathon5:42:27
November 13, 2010
- Place
- 3556
- Pace
- 13:04 /mi
- 2009 SunTrust Richmond Marathon4:32:03
November 14, 2009
- Place
- 2504
- Pace
- 10:23 /mi
- 2008 SunTrust Richmond Marathon4:56:32
November 15, 2008
- Place
- 2170
- Pace
- 11:19 /mi
- 2007 SunTrust Richmond Marathon4:44:05
November 10, 2007
- Place
- 2721
- Pace
- 10:50 /mi
- 2006 SunTrust Richmond Marathon4:51:38
November 11, 2006
- Place
- 2042
- Pace
- 11:07 /mi
- 2005 SunTrust Richmond Marathon3:58:44
November 12, 2005
- Place
- 1296
- Pace
- 9:06 /mi
- 2004 SunTrust Richmond Marathon4:24:47
November 13, 2004
- Place
- 2038
- Pace
- 10:06 /mi
- 1999 Crestar Richmond Marathon3:39:28
November 13, 1999
- Place
- 417
- Pace
- 8:22 /mi
| Date | Race | Place | Time | Pace |
|---|---|---|---|---|
| Nov 14, 2015 | 2015 American Family Fitness Half Marathon | 4221 | 2:09:18 | 9:52 /mi |
| Nov 15, 2014 | 2014 American Family Fitness Half Marathon | 5587 | 2:22:04 | 10:50 /mi |
| Nov 10, 2012 | 2012 American Family Fitness Half Marathon | 4476 | 2:17:56 | 10:31 /mi |
| Nov 12, 2011 | 2011 McDonald's Half Marathon | 4293 | 2:20:58 | 10:45 /mi |
| Nov 13, 2010 | 2010 SunTrust Richmond Marathon | 3556 | 5:42:27 | 13:04 /mi |
| Nov 14, 2009 | 2009 SunTrust Richmond Marathon | 2504 | 4:32:03 | 10:23 /mi |
| Nov 15, 2008 | 2008 SunTrust Richmond Marathon | 2170 | 4:56:32 | 11:19 /mi |
| Nov 10, 2007 | 2007 SunTrust Richmond Marathon | 2721 | 4:44:05 | 10:50 /mi |
| Nov 11, 2006 | 2006 SunTrust Richmond Marathon | 2042 | 4:51:38 | 11:07 /mi |
| Nov 12, 2005 | 2005 SunTrust Richmond Marathon | 1296 | 3:58:44 | 9:06 /mi |
| Nov 13, 2004 | 2004 SunTrust Richmond Marathon | 2038 | 4:24:47 | 10:06 /mi |
| Nov 13, 1999 | 1999 Crestar Richmond Marathon | 417 | 3:39:28 | 8:22 /mi |