The Vault

Personal bests

10K

47:14

2009 · 7:36 /mi

10K3 finishes · best 47:14 in 2009 · latest 48:06 in 2011

Lower on the chart is faster — a line falling to the right means improvement.

Date	Race	Place	Time	Pace
Apr 2, 2011	10K2011 Ukrops Monument Avenue 10K	2266	48:06	7:44 /mi
Mar 28, 2009	10K2009 Ukrops Monument Avenue 10k	1640	47:14	7:36 /mi
Apr 5, 2008	10K2008 Ukrops Monument Avenue 10k	2933	50:58	8:12 /mi