Personal bests
Half Marathon
2:30:10
2016 · 11:27 /mi
10K
49:51
2015 · 8:01 /mi
8K
1:25:54
2008 · 17:17 /mi
Progression
Lower on the chart is faster — a line falling to the right means improvement.
Race history
- 2016 American Family Fitness Half Marathon2:30:10
November 12, 2016
- Place
- 5796
- Pace
- 11:27 /mi
- 10K49:51
March 28, 2015
- Place
- 2267
- Pace
- 8:01 /mi
- 10K59:20
April 13, 2013
- Place
- 9128
- Pace
- 9:33 /mi
- 2008 NTELOS 8K1:25:54
November 15, 2008
- Place
- 3276
- Pace
- 17:17 /mi
| Date | Race | Place | Time | Pace |
|---|---|---|---|---|
| Nov 12, 2016 | 2016 American Family Fitness Half Marathon | 5796 | 2:30:10 | 11:27 /mi |
| Mar 28, 2015 | 10K | 2267 | 49:51 | 8:01 /mi |
| Apr 13, 2013 | 10K | 9128 | 59:20 | 9:33 /mi |
| Nov 15, 2008 | 2008 NTELOS 8K | 3276 | 1:25:54 | 17:17 /mi |