The Vault

Personal bests

10K

53:41

2007 · 8:38 /mi

10K2 finishes · best 53:41 in 2007 · latest 56:13 in 2010

Lower on the chart is faster — a line falling to the right means improvement.

Date	Race	Place	Time	Pace
Mar 27, 2010	10K2010 Ukrops Monument Avenue 10K	7428	56:13	9:03 /mi
Mar 31, 2007	10K2007 Ukrops Monument Avenue 10k	4064	53:41	8:38 /mi