Personal bests
10K
1:13:41
2011 · 11:51 /mi
8K
1:13:49
2011 · 14:51 /mi
Progression
Lower on the chart is faster — a line falling to the right means improvement.
Race history
- 10K1:21:57
September 26, 2020
- Place
- 1636
- Pace
- 13:11 /mi
- 2011 HCA VA 8k1:13:49
November 12, 2011
- Place
- 3054
- Pace
- 14:51 /mi
- 10K1:13:41
April 2, 2011
- Place
- 19192
- Pace
- 11:51 /mi
| Date | Race | Place | Time | Pace |
|---|---|---|---|---|
| Sep 26, 2020 | 10K | 1636 | 1:21:57 | 13:11 /mi |
| Nov 12, 2011 | 2011 HCA VA 8k | 3054 | 1:13:49 | 14:51 /mi |
| Apr 2, 2011 | 10K | 19192 | 1:13:41 | 11:51 /mi |