Personal bests
Marathon
3:41:08
2006 · 8:26 /mi
Progression
Lower on the chart is faster — a line falling to the right means improvement.
Minutes per mile over each stretch of the course. Lower is faster, so a line rising to the right means slowing down. Colour runs pale for the earliest editions to dark for the most recent; tap a year to show or hide it.
Race history
- 2007 SunTrust Richmond Marathon4:09:28
November 10, 2007
- Place
- 1683
- Pace
- 9:31 /mi
- 2006 SunTrust Richmond Marathon3:41:08
November 11, 2006
- Place
- 378
- Pace
- 8:26 /mi
| Date | Race | Place | Time | Pace |
|---|---|---|---|---|
| Nov 10, 2007 | 2007 SunTrust Richmond Marathon | 1683 | 4:09:28 | 9:31 /mi |
| Nov 11, 2006 | 2006 SunTrust Richmond Marathon | 378 | 3:41:08 | 8:26 /mi |