Personal bests
Half Marathon
1:56:12
2013 · 8:52 /mi
10K
53:03
2015 · 8:32 /mi
Progression
Lower on the chart is faster — a line falling to the right means improvement.
Lower on the chart is faster — a line falling to the right means improvement.
Minutes per mile over each stretch of the course. Lower is faster, so a line rising to the right means slowing down. Colour runs pale for the earliest editions to dark for the most recent; tap a year to show or hide it.
Race history
- 10K55:50
April 9, 2016
- Place
- 4598
- Pace
- 8:59 /mi
- 10K53:03
March 28, 2015
- Place
- 3674
- Pace
- 8:32 /mi
- 2013 American Family Fitness Half Marathon1:56:12
November 16, 2013
- Place
- 1991
- Pace
- 8:52 /mi
- 10K53:57
April 13, 2013
- Place
- 5216
- Pace
- 8:41 /mi
- 2012 American Family Fitness Half Marathon2:06:57
November 10, 2012
- Place
- 3154
- Pace
- 9:41 /mi
- 10K57:24
March 31, 2012
- Place
- 8737
- Pace
- 9:14 /mi
| Date | Race | Place | Time | Pace |
|---|---|---|---|---|
| Apr 9, 2016 | 10K | 4598 | 55:50 | 8:59 /mi |
| Mar 28, 2015 | 10K | 3674 | 53:03 | 8:32 /mi |
| Nov 16, 2013 | 2013 American Family Fitness Half Marathon | 1991 | 1:56:12 | 8:52 /mi |
| Apr 13, 2013 | 10K | 5216 | 53:57 | 8:41 /mi |
| Nov 10, 2012 | 2012 American Family Fitness Half Marathon | 3154 | 2:06:57 | 9:41 /mi |
| Mar 31, 2012 | 10K | 8737 | 57:24 | 9:14 /mi |