Personal bests
Half Marathon
2:12:27
2010 · 10:06 /mi
10K
56:54
2011 · 9:09 /mi
Progression
Lower on the chart is faster — a line falling to the right means improvement.
Lower on the chart is faster — a line falling to the right means improvement.
Minutes per mile over each stretch of the course. Lower is faster, so a line rising to the right means slowing down. Colour runs pale for the earliest editions to dark for the most recent; tap a year to show or hide it.
Race history
- 10K1:21:24
April 22, 2023
- Place
- 9014
- Pace
- 13:06 /mi
- 2013 American Family Fitness Half Marathon2:27:50
November 16, 2013
- Place
- 6282
- Pace
- 11:17 /mi
- 10K56:54
April 2, 2011
- Place
- 8024
- Pace
- 9:09 /mi
- 2010 McDonalds Half Marathon2:12:27
November 13, 2010
- Place
- 3701
- Pace
- 10:06 /mi
| Date | Race | Place | Time | Pace |
|---|---|---|---|---|
| Apr 22, 2023 | 10K | 9014 | 1:21:24 | 13:06 /mi |
| Nov 16, 2013 | 2013 American Family Fitness Half Marathon | 6282 | 2:27:50 | 11:17 /mi |
| Apr 2, 2011 | 10K | 8024 | 56:54 | 9:09 /mi |
| Nov 13, 2010 | 2010 McDonalds Half Marathon | 3701 | 2:12:27 | 10:06 /mi |