Personal bests
10K
55:24
2004 · 8:55 /mi
8K
38:44
2004 · 7:48 /mi
Race history
| Date | Race | Place | Time | Pace |
|---|---|---|---|---|
| Nov 13, 2004 | 2004 NTELOS 8K | 565 | 38:44 | 7:48 /mi |
| Mar 27, 2004 | 10K | 2954 | 55:24 | 8:55 /mi |
2 races in the archive
10K
55:24
2004 · 8:55 /mi
8K
38:44
2004 · 7:48 /mi
| Date | Race | Place | Time | Pace |
|---|---|---|---|---|
| Nov 13, 2004 | 2004 NTELOS 8K | 565 | 38:44 | 7:48 /mi |
| Mar 27, 2004 | 10K | 2954 | 55:24 | 8:55 /mi |