Personal bests
Half Marathon
1:35:16
2017 · 7:16 /mi
10K
44:02
2018 · 7:05 /mi
Progression
Lower on the chart is faster — a line falling to the right means improvement.
Minutes per mile over each stretch of the course. Lower is faster, so a line rising to the right means slowing down. Colour runs pale for the earliest editions to dark for the most recent; tap a year to show or hide it.
Race history
- 10K44:27
April 13, 2019
- Place
- 534
- Pace
- 7:09 /mi
- 10K44:02
April 14, 2018
- Place
- 444
- Pace
- 7:05 /mi
- 2017 Markel Richmond Half Marathon1:35:16
November 11, 2017
- Place
- 1383
- Pace
- 7:16 /mi
- 10K44:14
April 1, 2017
- Place
- 566
- Pace
- 7:07 /mi
| Date | Race | Place | Time | Pace |
|---|---|---|---|---|
| Apr 13, 2019 | 10K | 534 | 44:27 | 7:09 /mi |
| Apr 14, 2018 | 10K | 444 | 44:02 | 7:05 /mi |
| Nov 11, 2017 | 2017 Markel Richmond Half Marathon | 1383 | 1:35:16 | 7:16 /mi |
| Apr 1, 2017 | 10K | 566 | 44:14 | 7:07 /mi |