Personal bests
10K
1:34:51
2009 · 15:16 /mi
8K
1:19:41
2009 · 16:02 /mi
Race history
- 2009 HCA Va 8k1:19:41
November 14, 2009
- Place
- 3211
- Pace
- 16:02 /mi
- 10K1:34:51
March 28, 2009
- Place
- 20588
- Pace
- 15:16 /mi
| Date | Race | Place | Time | Pace |
|---|---|---|---|---|
| Nov 14, 2009 | 2009 HCA Va 8k | 3211 | 1:19:41 | 16:02 /mi |
| Mar 28, 2009 | 10K | 20588 | 1:34:51 | 15:16 /mi |