The Vault

Personal bests

10K

48:00

2014 · 7:43 /mi

10K3 finishes · best 48:00 in 2014 — their most recent

Lower on the chart is faster — a line falling to the right means improvement.

Date	Race	Place	Time	Pace
Mar 29, 2014	10K2014 Ukrops Monument Avenue 10k	1731	48:00	7:43 /mi
Apr 13, 2013	10K2013 Ukrops Monument Avenue 10k	2239	48:31	7:48 /mi
Apr 2, 2011	10K2011 Ukrops Monument Avenue 10K	2633	48:47	7:51 /mi