Personal bests
Half Marathon
1:41:28
2015 · 7:44 /mi
10K
47:17
2015 · 7:37 /mi
Progression
Lower on the chart is faster — a line falling to the right means improvement.
Lower on the chart is faster — a line falling to the right means improvement.
Minutes per mile over each stretch of the course. Lower is faster, so a line rising to the right means slowing down. Colour runs pale for the earliest editions to dark for the most recent; tap a year to show or hide it.
Race history
- 2016 American Family Fitness Half Marathon1:43:09
November 12, 2016
- Place
- 921
- Pace
- 7:52 /mi
- 2015 American Family Fitness Half Marathon1:41:28
November 14, 2015
- Place
- 653
- Pace
- 7:44 /mi
- 10K47:17
March 28, 2015
- Place
- 1427
- Pace
- 7:37 /mi
- 10K51:30
April 5, 2008
- Place
- 3222
- Pace
- 8:17 /mi
| Date | Race | Place | Time | Pace |
|---|---|---|---|---|
| Nov 12, 2016 | 2016 American Family Fitness Half Marathon | 921 | 1:43:09 | 7:52 /mi |
| Nov 14, 2015 | 2015 American Family Fitness Half Marathon | 653 | 1:41:28 | 7:44 /mi |
| Mar 28, 2015 | 10K | 1427 | 47:17 | 7:37 /mi |
| Apr 5, 2008 | 10K | 3222 | 51:30 | 8:17 /mi |