Personal bests
Half Marathon
3:04:52
2024 · 14:06 /mi
10K
1:04:30
2019 · 10:23 /mi
Progression
Lower on the chart is faster — a line falling to the right means improvement.
Lower on the chart is faster — a line falling to the right means improvement.
Minutes per mile over each stretch of the course. Lower is faster, so a line rising to the right means slowing down. Colour runs pale for the earliest editions to dark for the most recent; tap a year to show or hide it.
Minutes per mile over each stretch of the course. Lower is faster, so a line rising to the right means slowing down. Colour runs pale for the earliest editions to dark for the most recent; tap a year to show or hide it.
Race history
- 10K1:22:15
April 12, 2025
- Place
- 11464
- Pace
- 13:14 /mi
- 2024 CarMax Richmond Half Marathon3:04:52
November 16, 2024
- Place
- 7974
- Pace
- 14:06 /mi
- 10K1:16:10
April 20, 2024
- Place
- 10094
- Pace
- 12:15 /mi
- 2023 CarMax Richmond Half Marathon3:06:14
November 11, 2023
- Place
- 6972
- Pace
- 14:12 /mi
- 10K1:04:30
April 13, 2019
- Place
- 7389
- Pace
- 10:23 /mi
- 10K1:20:50
April 14, 2018
- Place
- 12354
- Pace
- 13:01 /mi
| Date | Race | Place | Time | Pace |
|---|---|---|---|---|
| Apr 12, 2025 | 10K | 11464 | 1:22:15 | 13:14 /mi |
| Nov 16, 2024 | 2024 CarMax Richmond Half Marathon | 7974 | 3:04:52 | 14:06 /mi |
| Apr 20, 2024 | 10K | 10094 | 1:16:10 | 12:15 /mi |
| Nov 11, 2023 | 2023 CarMax Richmond Half Marathon | 6972 | 3:06:14 | 14:12 /mi |
| Apr 13, 2019 | 10K | 7389 | 1:04:30 | 10:23 /mi |
| Apr 14, 2018 | 10K | 12354 | 1:20:50 | 13:01 /mi |