Personal bests
Marathon
5:26:33
2009 · 12:27 /mi
Half Marathon
1:49:56
2012 · 8:23 /mi
10K
55:25
2009 · 8:55 /mi
Progression
Lower on the chart is faster — a line falling to the right means improvement.
Minutes per mile over each stretch of the course. Lower is faster, so a line rising to the right means slowing down. Colour runs pale for the earliest editions to dark for the most recent; tap a year to show or hide it.
Race history
- 2019 Markel Richmond Half Marathon2:14:59
November 16, 2019
- Place
- 5477
- Pace
- 10:18 /mi
- 2012 American Family Fitness Half Marathon1:49:56
November 10, 2012
- Place
- 1190
- Pace
- 8:23 /mi
- 2011 McDonald's Half Marathon2:14:05
November 12, 2011
- Place
- 4022
- Pace
- 10:14 /mi
- 2009 SunTrust Richmond Marathon5:26:33
November 14, 2009
- Place
- 3476
- Pace
- 12:27 /mi
- 10K55:25
March 28, 2009
- Place
- 6029
- Pace
- 8:55 /mi
| Date | Race | Place | Time | Pace |
|---|---|---|---|---|
| Nov 16, 2019 | 2019 Markel Richmond Half Marathon | 5477 | 2:14:59 | 10:18 /mi |
| Nov 10, 2012 | 2012 American Family Fitness Half Marathon | 1190 | 1:49:56 | 8:23 /mi |
| Nov 12, 2011 | 2011 McDonald's Half Marathon | 4022 | 2:14:05 | 10:14 /mi |
| Nov 14, 2009 | 2009 SunTrust Richmond Marathon | 3476 | 5:26:33 | 12:27 /mi |
| Mar 28, 2009 | 10K | 6029 | 55:25 | 8:55 /mi |