Personal bests
Marathon
5:00:47
2015 · 11:28 /mi
10K
57:42
2014 · 9:17 /mi
8K
43:17
2013 · 8:42 /mi
Progression
Lower on the chart is faster — a line falling to the right means improvement.
Minutes per mile over each stretch of the course. Lower is faster, so a line rising to the right means slowing down. Colour runs pale for the earliest editions to dark for the most recent; tap a year to show or hide it.
Race history
- 2015 Anthem Richmond Marathon5:00:47
November 14, 2015
- Place
- 3418
- Pace
- 11:28 /mi
- 2014 Anthem Richmond Marathon5:03:16
November 15, 2014
- Place
- 3861
- Pace
- 11:34 /mi
- 10K57:42
March 29, 2014
- Place
- 6915
- Pace
- 9:17 /mi
- 2013 HCA Va 8k43:17
November 16, 2013
- Place
- 565
- Pace
- 8:42 /mi
| Date | Race | Place | Time | Pace |
|---|---|---|---|---|
| Nov 14, 2015 | 2015 Anthem Richmond Marathon | 3418 | 5:00:47 | 11:28 /mi |
| Nov 15, 2014 | 2014 Anthem Richmond Marathon | 3861 | 5:03:16 | 11:34 /mi |
| Mar 29, 2014 | 10K | 6915 | 57:42 | 9:17 /mi |
| Nov 16, 2013 | 2013 HCA Va 8k | 565 | 43:17 | 8:42 /mi |