The Vault

Personal bests

10K

55:13

2006 · 8:53 /mi

10K2 finishes · best 55:13 in 2006 — their most recent

Lower on the chart is faster — a line falling to the right means improvement.

Date	Race	Place	Time	Pace
Apr 1, 2006	10K2006 Ukrops Monument Avenue 10K	3309	55:13	8:53 /mi
Apr 9, 2005	10K2005 Ukrops Monument Avenue 10K	5263	59:53	9:38 /mi