The Vault

Personal bests

10K

1:24:29

2004 · 13:36 /mi

10K2 finishes · best 1:24:29 in 2004 · latest 1:48:32 in 2005

Lower on the chart is faster — a line falling to the right means improvement.

Date	Race	Place	Time	Pace
Apr 9, 2005	10K2005 Ukrops Monument Avenue 10K	12039	1:48:32	17:28 /mi
Mar 27, 2004	10K2004 Ukrops Monument Avenue 10K	8838	1:24:29	13:36 /mi