Personal bests
10K
1:20:17
2016 · 12:55 /mi
Progression
Lower on the chart is faster — a line falling to the right means improvement.
Minutes per mile over each stretch of the course. Lower is faster, so a line rising to the right means slowing down. Colour runs pale for the earliest editions to dark for the most recent; tap a year to show or hide it.
Race history
- 10K1:37:55
April 18, 2026
- Place
- 14980
- Pace
- 15:45 /mi
- 10K1:28:58
April 12, 2025
- Place
- 12582
- Pace
- 14:19 /mi
- 10K2:01:45
April 20, 2024
- Place
- 16994
- Pace
- 19:36 /mi
- 10K2:01:12
April 22, 2023
- Place
- 13949
- Pace
- 19:30 /mi
- 10K1:48:24
April 23, 2022
- Place
- 10481
- Pace
- 17:27 /mi
- 10K1:22:18
April 13, 2019
- Place
- 12872
- Pace
- 13:15 /mi
- 10K2:06:49
April 14, 2018
- Place
- 20272
- Pace
- 20:25 /mi
- 10K2:14:30
April 1, 2017
- Place
- 21523
- Pace
- 21:39 /mi
- 10K1:20:17
April 9, 2016
- Place
- 14999
- Pace
- 12:55 /mi
| Date | Race | Place | Time | Pace |
|---|---|---|---|---|
| Apr 18, 2026 | 10K | 14980 | 1:37:55 | 15:45 /mi |
| Apr 12, 2025 | 10K | 12582 | 1:28:58 | 14:19 /mi |
| Apr 20, 2024 | 10K | 16994 | 2:01:45 | 19:36 /mi |
| Apr 22, 2023 | 10K | 13949 | 2:01:12 | 19:30 /mi |
| Apr 23, 2022 | 10K | 10481 | 1:48:24 | 17:27 /mi |
| Apr 13, 2019 | 10K | 12872 | 1:22:18 | 13:15 /mi |
| Apr 14, 2018 | 10K | 20272 | 2:06:49 | 20:25 /mi |
| Apr 1, 2017 | 10K | 21523 | 2:14:30 | 21:39 /mi |
| Apr 9, 2016 | 10K | 14999 | 1:20:17 | 12:55 /mi |