The Vault

Personal bests

10K

59:08

2008 · 9:31 /mi

10K6 finishes · best 59:08 in 2008 · latest 1:05:54 in 2014

Lower on the chart is faster — a line falling to the right means improvement.

Date	Race	Place	Time	Pace
Mar 29, 2014	10K2014 Ukrops Monument Avenue 10k	12331	1:05:54	10:36 /mi
Apr 2, 2011	10K2011 Ukrops Monument Avenue 10K	11290	1:00:57	9:49 /mi
Mar 28, 2009	10K2009 Ukrops Monument Avenue 10k	12436	1:05:43	10:35 /mi
Apr 5, 2008	10K2008 Ukrops Monument Avenue 10k	7820	59:08	9:31 /mi
Apr 1, 2006	10K2006 Ukrops Monument Avenue 10K	9310	1:11:48	11:33 /mi
Apr 9, 2005	10K2005 Ukrops Monument Avenue 10K	5322	1:00:02	9:40 /mi