Personal bests
10K
33:55
2011 · 5:28 /mi
8K
28:19
2006 · 5:42 /mi
Race history
| Date | Race | Place | Time | Pace |
|---|---|---|---|---|
| Apr 2, 2011 | 10K | 31 | 33:55 | 5:28 /mi |
| Nov 11, 2006 | 2006 NTELOS 8K | 51 | 28:19 | 5:42 /mi |
2 races in the archive
10K
33:55
2011 · 5:28 /mi
8K
28:19
2006 · 5:42 /mi
| Date | Race | Place | Time | Pace |
|---|---|---|---|---|
| Apr 2, 2011 | 10K | 31 | 33:55 | 5:28 /mi |
| Nov 11, 2006 | 2006 NTELOS 8K | 51 | 28:19 | 5:42 /mi |